Abhyanga (Therapeutic Body Massage)
Four hand synchronized full-body massage treatment where the body is wrapped with the finest quality medicated oils followed by smooth, gentle movements rubbing the oils deeply into the tissues. This massage is therapeutic as well as highly rejuvenating.
- Rejuvenation: relaxing, energizing and rejuvenating
- Beauty: nourishes and smoothens skin and tissues
- Therapeutic: improves general wellbeing, stimulates blood circulation, helps in insomnia, or as prescribed by the doctor
Abhyanga Massage Therapy
An Experience Par None! Abhyanga is an ayurvedic therapeutic massage therapy in accordance with the ancient science of healing. Abhyanga massage therapy revitalizes your senses and takes away the stress your mind & body endures. Abhyanga involves special massage maneuvers with ayurveda oils, paste and formulations to align your mind & body to its most natural form. Abhyanga massage therapy clears toxins from the body and energies the body cells to restore the body's peak functioning.
Finest quality medicated ayurveda special oils are applied in a four hand synchronized full-body massage treatment followed by smooth, gentle movements rubbing the oils deeply into the tissues.The massage is given in a consistent speed throughout the length of the massage in a completely silent environment to provide the patient a state of deep relaxation and inner reflection.
How is Abhyanga Massage Done ?
Abhyanga Massage is a four hand synchronized massage therapy carried out using lukewarm medicated oil which is applied all over the body with specific hand maneuvers focused at the energy points or the marmas in the body. These Marmas are the sensory points of the body which in turn rejuvenates the body.
Shiro Abhyanga or Head Massage
Full Body Abhyanga starts from the head with relaxing massage all over the head including ear pinna and neck. In this session the patient is asked to sit straight on a chair .The Massage starts with gentle strokes to the back of head & over the head.This is then followed by flat palm strokes, squeeze and pressing on the energy points all over the head. Head massage is then finished off with relaxing ear massage.
Shahir Abhyanga or Body Massage
After the head massage comes the body massage. During this massage the patient is asked to lie down on a supine position on an abhyanga table. The body massage is steered in accordance to the body's natural flow and it occurs in seven different regions in specific directions - Neck, Face, Arms, Trunk, Back, Laterals of Trunk & Legs. After application of medicated oil all over the body the therapists perform special maneuvers which involve circular movements, linear movements, hand strokes, thumb maneuver, flat palm strokes and special to & fro hand motions.
Pad Abhyanga or Foot Massage
Healthy lifestyle has a really good foundation from your feet up. Pad Abhyanga or foot massage s the final step of the abhyanga procedure. Pad abhyanga provides overall relaxation of the foot with special massage and maneuvers on targeted points on the dorsum of foot, pads, soles, toes and web spaces.
What are the Benefits of Ayurvedic Abhyanga Massage ?
Abhyanga massage Therapy is therapeutic as well as highly rejuvenating. He helps restore mind body balance.
- Reduces Stress & Relaxes Your Body
- Reduces Blood Pressure & Muscle Stiffness
- Helps Eliminate Body Toxins and Excess Fat in the Body
- Improves Skin Health and reduce signs of ageing
- Promotes Better Sleep
What are Abhyanga oils ? Which Oil is Best For Abhyanga ?
Each person has a different body constitution. Our vaidyas assess each patient’s body type and then the dosha the person has. Oils are then decided according to the dosha or the body type of the person.
In case of Vatta Dominant People use of heavy oils like sesame, almonds are prescribed. For Pitta Dosha, basic or neutral oils like sunflower & coconut oils are used. For Kapha Dosha dominated, light oils like flaxseed or other light oils are prescribed.
With the expertise of Maharishi Ayurveda, the first indian global ayurveda brand and also the first company to introduce panchakarma worldwide, be sure to get the most premium abhyanga massage therapy in delhi. Our quality is our testament as we have been providing the best panchakarma treatment in delhi and across the world. Contact us for the best panchakarma treatment and ayurveda therapies.